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HYROX Race Analysis: John Mckeating & Anthony Monaghan

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

John Mckeating · Anthony Monaghan

Total Time: 01:02:34
Ranking: #46
AG Ranking: #16
Category: DOUBLES · OPEN

John Mckeating

Anthony Monaghan

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:23 (60%)

Stations21:04 (34%)

Roxzone4:11 (7%)

Running Analysis

Avg. PaceDegradationStability4:40/km+14.5%12.0%

Split times

Segment	Time	Rank
Running 1	3:18	-
SkiErg	3:29	15
Running 2	4:22	-
Sled Push	2:00	293
Running 3	4:53	-
Sled Pull	2:26	57
Running 4	4:54	-
Burpee Broad Jump	2:05	46
Running 5	4:55	-
Rowing	3:48	15
Running 6	5:00	-
Farmers Carry	1:17	20
Running 7	5:00	-
Sandbag Lunges	2:38	58
Running 8	5:04	-
Wall Balls	3:21	6
Running Total	37:23	76
Roxzone Total	4:11	79

HYROX Race Analysis: John Mckeating & Anthony Monaghan - Birmingham 01:02:34 | HyCoach