What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Malek Park-Said

HYROX Maastricht — February 3, 2024

Maastricht, Netherlands · SOLO · PRO · GER

Total Time: 01:05:18
Ranking: #13
AG Ranking: #3
Category: SOLO · PRO

Malek Park-Said

HYROX HYROX Maastricht - Maastricht, Netherlands

3-4FEB20242 days

Completed

2,087

HYROX Maastricht

Maastricht, Netherlands

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running34:02 (52%)

Stations28:12 (43%)

Roxzone3:08 (5%)

Running Analysis

Avg. PaceDegradationStability4:15/km+13.6%7.4%

Split times

Segment	Time	Rank
Running 1	4:05	-
SkiErg	4:05	34
Running 2	3:48	-
Sled Push	3:08	45
Running 3	4:09	-
Sled Pull	4:05	20
Running 4	4:17	-
Burpee Broad Jump	3:11	30
Running 5	4:19	-
Rowing	4:08	19
Running 6	4:08	-
Farmers Carry	1:43	21
Running 7	4:19	-
Sandbag Lunges	3:19	10
Running 8	4:59	-
Wall Balls	4:33	14
Running Total	34:02	19
Roxzone Total	3:08	7

HYROX Race Analysis: Malek Park-Said

Malek Park-Said

HYROX Maastricht

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Malek Park-Said

HYROX Maastricht

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times