HYROX Race Analysis: Michelle Tan Lily Cao & Lily Cao & 1 other - Singapore 01:27:39 | HyCoach

HYROX Race Analysis: Michelle Tan Lily Cao & Lily Cao & 1 other

HYROX Singapore — October 7, 2023

Singapore, Singapore · DOUBLES · OPEN

· ·

Total Time: 01:27:39
Ranking: #36
AG Ranking: #23
Category: DOUBLES · OPEN

Michelle Tan Lily Cao

Lily Cao

Michelle Tan

HYROX HYROX Singapore - Singapore, Singapore

HYROX Singapore

Singapore, Singapore

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running49:20 (56%)

Stations30:00 (34%)

Roxzone8:24 (10%)

Running Analysis

Avg. PaceDegradationStability6:10/km+36.1%13.9%

Split times

Segment	Time	Rank
Running 1	5:02	-
SkiErg	4:49	101
Running 2	5:10	-
Sled Push	2:07	104
Running 3	5:38	-
Sled Pull	4:33	70
Running 4	5:54	-
Burpee Broad Jump	4:03	99
Running 5	6:14	-
Rowing	5:35	98
Running 6	6:44	-
Farmers Carry	2:14	142
Running 7	7:02	-
Sandbag Lunges	3:19	65
Running 8	7:39	-
Wall Balls	3:20	108
Running Total	49:20	26
Roxzone Total	8:24	46