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HYROX Race Analysis: Alfons Deu Ruiz

HYROX Bilbao — February 17, 2024

Bilbao, Spain · SOLO · PRO · ESP

Alfons Deu Ruiz

Total Time
01:02:32
Ranking
#5
AG Ranking
#3
Category
SOLO · PRO
ESP flag
AR

Alfons Deu Ruiz

17-18FEB20242
Completed
1,599

HYROX Bilbao

Bilbao, Spain
Season 6 (2023-2024)
↗ View official result on results.hyrox.com

Running vs Workouts

Running30:44 (49%)
Stations27:44 (44%)
Roxzone4:10 (7%)

Running Analysis

Avg. PaceDegradationStability3:50/km+6.5%8.2%

Split times

SegmentTimeRank
Running 13:14-
SkiErg3:597
Running 23:37-
Sled Push2:479
Running 33:50-
Sled Pull3:549
Running 43:57-
Burpee Broad Jump3:1929
Running 54:00-
Rowing4:1917
Running 63:53-
Farmers Carry1:378
Running 73:51-
Sandbag Lunges3:186
Running 84:25-
Wall Balls4:3111
Running Total30:445
Roxzone Total4:107