HYROX Race Analysis: Robert Kołodziejek Piotr Płóciennik & Robert Kolodziejek & 1 other - Warszawa 01:07:13 | HyCoach

HYROX Race Analysis: Robert Kołodziejek Piotr Płóciennik & Robert Kolodziejek & 1 other

HYROX Warschau — April 20, 2024

Warszawa, Poland · DOUBLES · OPEN

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Total Time: 01:07:13
Ranking: #5
AG Ranking: #1
Category: DOUBLES · OPEN

Robert Kołodziejek Piotr Płóciennik

Robert Kolodziejek

Piotr Plóciennik

HYROX Warschau

Warszawa, Poland

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:58 (61%)

Stations22:09 (33%)

Roxzone4:11 (6%)

Running Analysis

Avg. PaceDegradationStability5:07/km+7.3%11.0%

Split times

Segment	Time	Rank
Running 1	4:05	-
SkiErg	3:29	1
Running 2	5:01	-
Sled Push	1:28	6
Running 3	5:35	-
Sled Pull	2:20	3
Running 4	5:31	-
Burpee Broad Jump	2:38	13
Running 5	5:33	-
Rowing	3:57	5
Running 6	5:34	-
Farmers Carry	1:29	8
Running 7	5:23	-
Sandbag Lunges	2:52	7
Running 8	4:20	-
Wall Balls	3:56	14
Running Total	40:58	6
Roxzone Total	4:11	5