HYROX Race Analysis: Emma Dixon

HYROX Milan — May 25, 2024

Milano, Italy · SOLO · OPEN · GBR

Total Time: 02:19:40
Ranking: #172
AG Ranking: #16
Category: SOLO · OPEN

Emma Dixon

HYROX HYROX Milan - Milano, Italy

HYROX Milan

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running66:59 (48%)

Stations59:38 (43%)

Roxzone13:08 (9%)

Running Analysis

Avg. PaceDegradationStability8:22/km+9.3%11.5%

Split times

Segment	Time	Rank
Running 1	6:45	-
SkiErg	6:35	176
Running 2	7:43	-
Sled Push	3:45	121
Running 3	8:21	-
Sled Pull	11:55	169
Running 4	8:21	-
Burpee Broad Jump	9:46	169
Running 5	8:36	-
Rowing	7:18	174
Running 6	8:23	-
Farmers Carry	2:26	114
Running 7	8:26	-
Sandbag Lunges	10:15	174
Running 8	10:27	-
Wall Balls	7:38	167
Running Total	1:06:59	177
Roxzone Total	13:08	172

HYROX Race Analysis: Emma Dixon - Milano 02:19:40 | HyCoach