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HYROX Race Analysis: Steven Dean

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · SOLO · OPEN · GBR

Steven Dean

Total Time
01:38:59
Ranking
#859
AG Ranking
#172
Category
SOLO · OPEN
GBR flag
SD

Steven Dean

HYROX HYROX Birmingham - Birmingham, United Kingdom
21-22OCT20232
Completed
3,335

HYROX Birmingham

Birmingham, United Kingdom
Season 6 (2023-2024)
↗ View official result on results.hyrox.com

Running vs Workouts

Running47:02 (47%)
Stations44:52 (45%)
Roxzone7:11 (7%)

Running Analysis

Avg. PaceDegradationStability5:53/km+7.9%10.8%

Split times

SegmentTimeRank
Running 14:28-
SkiErg4:35887
Running 25:41-
Sled Push3:49750
Running 35:39-
Sled Pull5:24538
Running 46:26-
Burpee Broad Jump6:11755
Running 56:00-
Rowing4:59765
Running 65:59-
Farmers Carry2:14689
Running 76:08-
Sandbag Lunges8:261115
Running 86:45-
Wall Balls9:14939
Running Total47:02855
Roxzone Total7:11816