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HYROX Race Analysis: Thomas Bernard & Dakota Whylie

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

Thomas Bernard · Dakota Whylie

Total Time: 01:12:53
Ranking: #237
AG Ranking: #66
Category: DOUBLES · OPEN

Thomas Bernard

Dakota Whylie

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:41 (61%)

Stations22:58 (31%)

Roxzone5:18 (7%)

Running Analysis

Avg. PaceDegradationStability5:35/km+9.0%11.2%

Split times

Segment	Time	Rank
Running 1	4:01	-
SkiErg	3:56	240
Running 2	5:21	-
Sled Push	1:34	62
Running 3	5:56	-
Sled Pull	2:59	211
Running 4	5:47	-
Burpee Broad Jump	2:21	113
Running 5	5:58	-
Rowing	4:04	72
Running 6	5:46	-
Farmers Carry	1:27	132
Running 7	5:50	-
Sandbag Lunges	2:56	143
Running 8	6:04	-
Wall Balls	3:41	58
Running Total	44:41	307
Roxzone Total	5:18	240

HYROX Race Analysis: Thomas Bernard & Dakota Whylie - Birmingham 01:12:53 | HyCoach