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HYROX Race Analysis: Sam Harrison & Hannah Wood

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

Sam Harrison · Hannah Wood

Total Time: 01:18:12
Ranking: #121
AG Ranking: #23
Category: DOUBLES · OPEN

Sam Harrison

Hannah Wood

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:42 (61%)

Stations24:33 (31%)

Roxzone6:03 (8%)

Running Analysis

Avg. PaceDegradationStability5:58/km+0.8%11.1%

Split times

Segment	Time	Rank
Running 1	4:19	-
SkiErg	4:25	130
Running 2	5:58	-
Sled Push	1:45	100
Running 3	6:05	-
Sled Pull	3:48	93
Running 4	6:10	-
Burpee Broad Jump	2:41	25
Running 5	6:15	-
Rowing	4:44	68
Running 6	6:12	-
Farmers Carry	1:30	35
Running 7	6:01	-
Sandbag Lunges	2:33	19
Running 8	6:44	-
Wall Balls	3:07	150
Running Total	47:42	187
Roxzone Total	6:03	213

HYROX Race Analysis: Sam Harrison & Hannah Wood - Birmingham 01:18:12 | HyCoach