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HYROX Race Analysis: Jess Elphick & Veronica Giudice

HYROX Glasgow — March 11, 2023

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

Jess Elphick · Veronica Giudice

Total Time: 01:18:23
Ranking: #140
AG Ranking: #65
Category: DOUBLES · OPEN

Jess Elphick

Veronica Giudice

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:32 (58%)

Stations27:46 (35%)

Roxzone5:09 (7%)

Running Analysis

Avg. PaceDegradationStability5:42/km+6.8%10.8%

Split times

Segment	Time	Rank
Running 1	4:56	-
SkiErg	4:33	114
Running 2	5:10	-
Sled Push	2:02	278
Running 3	5:37	-
Sled Pull	4:07	196
Running 4	5:39	-
Burpee Broad Jump	3:37	144
Running 5	5:48	-
Rowing	4:56	84
Running 6	5:46	-
Farmers Carry	1:46	195
Running 7	5:31	-
Sandbag Lunges	3:36	212
Running 8	7:09	-
Wall Balls	3:09	169
Running Total	45:32	157
Roxzone Total	5:09	150

HYROX Race Analysis: Jess Elphick & Veronica Giudice - Glasgow 01:18:23 | HyCoach