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HYROX Race Analysis: Vanda Symington & Natalie Johnston

HYROX Glasgow — March 11, 2023

Glasgow, United Kingdom · DOUBLES · OPEN · USA

Vanda Symington · Natalie Johnston

Total Time: 01:29:57
Ranking: #288
AG Ranking: #126
Category: DOUBLES · OPEN

Vanda Symington

Natalie Johnston

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running55:07 (61%)

Stations28:05 (31%)

Roxzone6:50 (8%)

Running Analysis

Avg. PaceDegradationStability6:53/km+6.3%22.8%

Split times

Segment	Time	Rank
Running 1	5:15	-
SkiErg	4:42	181
Running 2	5:52	-
Sled Push	2:01	270
Running 3	10:35	-
Sled Pull	4:15	231
Running 4	6:36	-
Burpee Broad Jump	3:02	54
Running 5	6:27	-
Rowing	5:41	296
Running 6	6:12	-
Farmers Carry	1:49	230
Running 7	6:14	-
Sandbag Lunges	3:41	231
Running 8	8:00	-
Wall Balls	2:54	91
Running Total	55:07	326
Roxzone Total	6:50	293

HYROX Race Analysis: Vanda Symington & Natalie Johnston - Glasgow 01:29:57 | HyCoach