Immortalise your performance.

Create my visual

HYROX Race Analysis: John Mclaughlin

HYROX Glasgow — March 11, 2023

Glasgow, United Kingdom · SOLO · OPEN · GBR

John Mclaughlin

Total Time: 01:08:21
Ranking: #82
AG Ranking: #15
Category: SOLO · OPEN

John Mclaughlin

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:37 (55%)

Stations26:34 (39%)

Roxzone4:14 (6%)

Running Analysis

Avg. PaceDegradationStability4:42/km+5.8%39.0%

Split times

Segment	Time	Rank
Running 1	3:19	-
SkiErg	3:50	5
Running 2	3:44	-
Sled Push	2:03	32
Running 3	9:21	-
Sled Pull	3:17	33
Running 4	4:02	-
Burpee Broad Jump	2:51	10
Running 5	4:05	-
Rowing	4:20	27
Running 6	3:52	-
Farmers Carry	1:57	377
Running 7	3:57	-
Sandbag Lunges	3:41	106
Running 8	5:21	-
Wall Balls	4:35	73
Running Total	37:37	280
Roxzone Total	4:14	198

HYROX Race Analysis: John Mclaughlin - Glasgow 01:08:21 | HyCoach