HYROX Race Analysis: Luke Barlow - Glasgow 01:33:24 | HyCoach

HYROX Race Analysis: Luke Barlow

HYROX Glasgow — March 11, 2023

Glasgow, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:33:24
Ranking: #690
AG Ranking: #182
Category: SOLO · OPEN

Luke Barlow

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:47 (43%)

Stations48:34 (52%)

Roxzone5:06 (5%)

Running Analysis

Avg. PaceDegradationStability4:58/km+2.3%22.0%

Split times

Segment	Time	Rank
Running 1	3:42	-
SkiErg	4:29	456
Running 2	4:17	-
Sled Push	3:47	788
Running 3	4:45	-
Sled Pull	6:52	890
Running 4	5:01	-
Burpee Broad Jump	8:17	846
Running 5	5:41	-
Rowing	5:30	807
Running 6	4:32	-
Farmers Carry	2:28	726
Running 7	4:23	-
Sandbag Lunges	8:25	912
Running 8	7:30	-
Wall Balls	8:46	721
Running Total	39:47	413
Roxzone Total	5:06	419