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HYROX Race Analysis: Conor Mulholland

HYROX Glasgow — March 11, 2023

Glasgow, United Kingdom · SOLO · PRO · GBR

Conor Mulholland

Total Time: 01:18:23
Ranking: #42
AG Ranking: #9
Category: SOLO · PRO

Conor Mulholland

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:36 (48%)

Stations36:58 (47%)

Roxzone3:53 (5%)

Running Analysis

Avg. PaceDegradationStability4:42/km+8.4%15.2%

Split times

Segment	Time	Rank
Running 1	3:48	-
SkiErg	4:14	45
Running 2	4:10	-
Sled Push	3:28	41
Running 3	4:51	-
Sled Pull	6:13	58
Running 4	4:37	-
Burpee Broad Jump	4:49	57
Running 5	4:40	-
Rowing	4:28	34
Running 6	4:36	-
Farmers Carry	2:47	77
Running 7	4:31	-
Sandbag Lunges	4:46	44
Running 8	6:25	-
Wall Balls	6:13	43
Running Total	37:36	48
Roxzone Total	3:53	27

HYROX Race Analysis: Conor Mulholland - Glasgow 01:18:23 | HyCoach