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HYROX Race Analysis: Sean Michael Hammond

HYROX Glasgow — March 11, 2023

Glasgow, United Kingdom · SOLO · PRO · GBR

Sean Michael Hammond

Total Time: 01:22:40
Ranking: #57
AG Ranking: #3
Category: SOLO · PRO

Sean Michael Hammond

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:06 (45%)

Stations40:55 (49%)

Roxzone4:43 (6%)

Running Analysis

Avg. PaceDegradationStability4:38/km+5.0%10.7%

Split times

Segment	Time	Rank
Running 1	4:23	-
SkiErg	4:27	70
Running 2	4:19	-
Sled Push	3:55	54
Running 3	4:19	-
Sled Pull	6:02	46
Running 4	4:25	-
Burpee Broad Jump	6:06	75
Running 5	4:39	-
Rowing	4:50	67
Running 6	4:37	-
Farmers Carry	2:33	67
Running 7	4:32	-
Sandbag Lunges	6:31	72
Running 8	5:55	-
Wall Balls	6:31	52
Running Total	37:06	43
Roxzone Total	4:43	55

HYROX Race Analysis: Sean Michael Hammond - Glasgow 01:22:40 | HyCoach