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HYROX Race Analysis: Patrick Dietrich

HYROX Essen — October 1, 2022

Essen, Germany · SOLO · PRO · GER

Patrick Dietrich

Total Time: 01:20:30
Ranking: #16
AG Ranking: #3
Category: SOLO · PRO

Patrick Dietrich

HYROX Essen

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:33 (44%)

Stations38:30 (48%)

Roxzone6:30 (8%)

Running Analysis

Avg. PaceDegradationStability4:26/km+2.0%9.6%

Split times

Segment	Time	Rank
Running 1	3:53	-
SkiErg	4:14	29
Running 2	4:12	-
Sled Push	4:01	30
Running 3	4:42	-
Sled Pull	6:02	28
Running 4	4:29	-
Burpee Broad Jump	5:48	36
Running 5	4:20	-
Rowing	4:32	26
Running 6	4:17	-
Farmers Carry	2:24	26
Running 7	4:17	-
Sandbag Lunges	5:18	21
Running 8	5:25	-
Wall Balls	6:11	13
Running Total	35:33	12
Roxzone Total	6:30	21

HYROX Race Analysis: Patrick Dietrich - Essen 01:20:30 | HyCoach