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HYROX Race Analysis: Sébastien Paquet

HYROX Essen — October 1, 2022

Essen, Germany · SOLO · PRO · FRA

Sébastien Paquet

Total Time: 01:30:36
Ranking: #30
AG Ranking: #7
Category: SOLO · PRO

Sébastien Paquet

HYROX Essen

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:43 (48%)

Stations39:37 (44%)

Roxzone7:21 (8%)

Running Analysis

Avg. PaceDegradationStability5:28/km+7.1%9.2%

Split times

Segment	Time	Rank
Running 1	4:28	-
SkiErg	4:19	30
Running 2	5:08	-
Sled Push	4:03	31
Running 3	5:45	-
Sled Pull	6:25	29
Running 4	5:35	-
Burpee Broad Jump	5:00	26
Running 5	5:42	-
Rowing	4:39	33
Running 6	5:19	-
Farmers Carry	2:24	25
Running 7	5:30	-
Sandbag Lunges	5:51	31
Running 8	6:20	-
Wall Balls	6:56	20
Running Total	43:43	29
Roxzone Total	7:21	30

HYROX Race Analysis: Sébastien Paquet - Essen 01:30:36 | HyCoach