HYROX Race Analysis: Robin Gellhaus Dominik Pappert & Dominik Pappert & 1 other - Essen 01:13:16 | HyCoach

HYROX Race Analysis: Robin Gellhaus Dominik Pappert & Dominik Pappert & 1 other

HYROX Essen — October 1, 2022

Essen, Germany · DOUBLES · OPEN

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Total Time: 01:13:16
Ranking: #50
AG Ranking: #8
Category: DOUBLES · OPEN

Robin Gellhaus Dominik Pappert

Dominik Pappert

Robin Gellhaus

1-2OCT20222 days

HYROX Essen

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:04 (55%)

Stations26:39 (36%)

Roxzone6:37 (9%)

Running Analysis

Avg. PaceDegradationStability5:01/km+14.8%8.4%

Split times

Segment	Time	Rank
Running 1	4:25	-
SkiErg	4:22	133
Running 2	4:31	-
Sled Push	1:43	75
Running 3	4:56	-
Sled Pull	2:59	111
Running 4	4:53	-
Burpee Broad Jump	3:15	93
Running 5	5:18	-
Rowing	4:36	107
Running 6	5:04	-
Farmers Carry	1:43	74
Running 7	5:11	-
Sandbag Lunges	3:44	74
Running 8	5:50	-
Wall Balls	4:17	72
Running Total	40:04	41
Roxzone Total	6:37	61