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HYROX Race Analysis: Markus Leewen & Annika Kraus

HYROX Essen — October 1, 2022

Essen, Germany · DOUBLES · OPEN · GER

Markus Leewen · Annika Kraus

Total Time: 01:21:42
Ranking: #54
AG Ranking: #15
Category: DOUBLES · OPEN

Markus Leewen

Annika Kraus

HYROX Essen

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running49:59 (61%)

Stations24:34 (30%)

Roxzone7:15 (9%)

Running Analysis

Avg. PaceDegradationStability6:15/km+11.9%12.3%

Split times

Segment	Time	Rank
Running 1	5:27	-
SkiErg	4:15	67
Running 2	5:36	-
Sled Push	1:53	30
Running 3	6:00	-
Sled Pull	2:48	31
Running 4	6:37	-
Burpee Broad Jump	2:31	19
Running 5	6:01	-
Rowing	4:23	42
Running 6	6:00	-
Farmers Carry	1:40	36
Running 7	6:16	-
Sandbag Lunges	3:04	21
Running 8	8:05	-
Wall Balls	4:00	47
Running Total	49:59	70
Roxzone Total	7:15	57

HYROX Race Analysis: Markus Leewen & Annika Kraus - Essen 01:21:42 | HyCoach