HYROX Race Analysis: Gregorz Mataszek Joshua Flemm & Joshua Flemm & 1 other - Köln 01:40:47 | HyCoach

HYROX Race Analysis: Gregorz Mataszek Joshua Flemm & Joshua Flemm & 1 other

HYROX Köln — February 25, 2023

Köln, Germany · DOUBLES · OPEN

· ·

Total Time: 01:40:47
Ranking: #209
AG Ranking: #49
Category: DOUBLES · OPEN

Gregorz Mataszek Joshua Flemm

Joshua Flemm

Gregorz Mataszek

HYROX Köln

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running69:58 (69%)

Stations23:07 (23%)

Roxzone7:47 (8%)

Running Analysis

Avg. PaceDegradationStability8:45/km-9.2%19.2%

Split times

Segment	Time	Rank
Running 1	4:40	-
SkiErg	3:55	114
Running 2	10:30	-
Sled Push	1:51	172
Running 3	8:55	-
Sled Pull	3:11	168
Running 4	9:15	-
Burpee Broad Jump	2:17	25
Running 5	9:36	-
Rowing	4:09	64
Running 6	9:36	-
Farmers Carry	1:20	18
Running 7	9:32	-
Sandbag Lunges	2:47	47
Running 8	7:58	-
Wall Balls	3:37	52
Running Total	1:09:58	221
Roxzone Total	7:47	190