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HYROX Race Analysis: Hannah Stenzel & Inga Quaas

HYROX Köln — February 25, 2023

Köln, Germany · DOUBLES · OPEN · GER

Hannah Stenzel · Inga Quaas

Total Time: 01:27:53
Ranking: #114
AG Ranking: #56
Category: DOUBLES · OPEN

Hannah Stenzel

Inga Quaas

HYROX Köln

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running51:59 (59%)

Stations30:01 (34%)

Roxzone5:57 (7%)

Running Analysis

Avg. PaceDegradationStability6:30/km+6.3%11.9%

Split times

Segment	Time	Rank
Running 1	5:00	-
SkiErg	4:19	36
Running 2	6:38	-
Sled Push	1:56	161
Running 3	6:48	-
Sled Pull	3:30	83
Running 4	6:51	-
Burpee Broad Jump	5:56	173
Running 5	7:01	-
Rowing	4:49	77
Running 6	7:16	-
Farmers Carry	2:07	167
Running 7	7:03	-
Sandbag Lunges	4:35	170
Running 8	5:25	-
Wall Balls	2:49	77
Running Total	51:59	103
Roxzone Total	5:57	82

HYROX Race Analysis: Hannah Stenzel & Inga Quaas - Köln 01:27:53 | HyCoach