HYROX Race Analysis: Caroline Vreden & Kevin Kaderka Caroline Vreden & 1 other - Köln 01:03:34 | HyCoach

HYROX Race Analysis: Caroline Vreden & Kevin Kaderka Caroline Vreden & 1 other

HYROX Köln — February 25, 2023

Köln, Germany · DOUBLES · OPEN · GER

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Total Time: 01:03:34
Ranking: #8
AG Ranking: #5
Category: DOUBLES · OPEN

Caroline Vreden

Kevin Kaderka Caroline Vreden

Kevin Kaderka

HYROX Köln

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:22 (57%)

Stations23:33 (37%)

Roxzone3:43 (6%)

Running Analysis

Avg. PaceDegradationStability4:33/km+10.7%7.7%

Split times

Segment	Time	Rank
Running 1	4:28	-
SkiErg	4:02	69
Running 2	4:21	-
Sled Push	1:35	12
Running 3	4:41	-
Sled Pull	2:54	45
Running 4	4:50	-
Burpee Broad Jump	2:53	55
Running 5	4:48	-
Rowing	4:15	35
Running 6	4:45	-
Farmers Carry	1:37	66
Running 7	4:49	-
Sandbag Lunges	3:05	52
Running 8	3:44	-
Wall Balls	3:12	1
Running Total	36:22	8
Roxzone Total	3:43	6