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HYROX Race Analysis: Nadine Morper & Felix Plitzko

HYROX Köln — February 25, 2023

Köln, Germany · DOUBLES · OPEN · GER

Nadine Morper · Felix Plitzko

Total Time: 01:27:42
Ranking: #151
AG Ranking: #82
Category: DOUBLES · OPEN

Nadine Morper

Felix Plitzko

HYROX Köln

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running51:44 (59%)

Stations29:43 (34%)

Roxzone6:21 (7%)

Running Analysis

Avg. PaceDegradationStability6:28/km+2.3%11.9%

Split times

Segment	Time	Rank
Running 1	4:51	-
SkiErg	3:50	23
Running 2	6:37	-
Sled Push	1:53	80
Running 3	6:58	-
Sled Pull	4:26	193
Running 4	6:44	-
Burpee Broad Jump	4:15	176
Running 5	7:20	-
Rowing	4:38	138
Running 6	6:56	-
Farmers Carry	2:03	170
Running 7	6:46	-
Sandbag Lunges	4:22	162
Running 8	5:36	-
Wall Balls	4:16	139
Running Total	51:44	149
Roxzone Total	6:21	118

HYROX Race Analysis: Nadine Morper & Felix Plitzko - Köln 01:27:42 | HyCoach