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HYROX Race Analysis: Markus Adrians

HYROX Köln — February 25, 2023

Köln, Germany · SOLO · PRO · GER

Total Time: 01:26:08
Ranking: #86
AG Ranking: #3
Category: SOLO · PRO

Markus Adrians

HYROX Köln

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:51 (50%)

Stations37:46 (44%)

Roxzone5:36 (6%)

Running Analysis

Avg. PaceDegradationStability5:21/km+14.3%14.9%

Split times

Segment	Time	Rank
Running 1	3:28	-
SkiErg	4:08	71
Running 2	5:15	-
Sled Push	3:44	73
Running 3	5:44	-
Sled Pull	5:06	61
Running 4	5:51	-
Burpee Broad Jump	4:44	75
Running 5	5:56	-
Rowing	4:30	78
Running 6	5:47	-
Farmers Carry	2:00	63
Running 7	6:00	-
Sandbag Lunges	6:36	98
Running 8	4:53	-
Wall Balls	6:58	80
Running Total	42:51	97
Roxzone Total	5:36	85

HYROX Race Analysis: Markus Adrians - Köln 01:26:08 | HyCoach