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HYROX Race Analysis: Frank Teichmann

HYROX Hannover — April 1, 2023

Hannover, Germany · SOLO · PRO · GER

Frank Teichmann

Total Time: 01:15:29
Ranking: #34
AG Ranking: #11
Category: SOLO · PRO

Frank Teichmann

HYROX Hannover

Hannover, Germany

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:37 (48%)

Stations33:41 (45%)

Roxzone5:15 (7%)

Running Analysis

Avg. PaceDegradationStability4:35/km+7.0%4.8%

Split times

Segment	Time	Rank
Running 1	4:15	-
SkiErg	3:57	15
Running 2	4:16	-
Sled Push	2:15	1
Running 3	4:43	-
Sled Pull	5:13	28
Running 4	4:35	-
Burpee Broad Jump	4:34	44
Running 5	4:44	-
Rowing	4:14	23
Running 6	4:37	-
Farmers Carry	2:17	45
Running 7	4:34	-
Sandbag Lunges	4:54	44
Running 8	4:57	-
Wall Balls	6:17	38
Running Total	36:37	37
Roxzone Total	5:15	30

HYROX Race Analysis: Frank Teichmann - Hannover 01:15:29 | HyCoach