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HYROX Race Analysis: Henning Mohr

HYROX Hannover — April 1, 2023

Hannover, Germany · SOLO · PRO · GER

Total Time: 01:20:14
Ranking: #41
AG Ranking: #1
Category: SOLO · PRO

Henning Mohr

HYROX Hannover

Hannover, Germany

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:38 (46%)

Stations38:29 (48%)

Roxzone5:13 (6%)

Running Analysis

Avg. PaceDegradationStability4:35/km+13.0%4.7%

Split times

Segment	Time	Rank
Running 1	4:22	-
SkiErg	4:21	62
Running 2	4:14	-
Sled Push	4:04	63
Running 3	4:30	-
Sled Pull	6:48	61
Running 4	4:36	-
Burpee Broad Jump	3:47	32
Running 5	4:36	-
Rowing	4:36	50
Running 6	4:37	-
Farmers Carry	1:57	28
Running 7	4:47	-
Sandbag Lunges	5:03	47
Running 8	4:59	-
Wall Balls	7:53	63
Running Total	36:38	38
Roxzone Total	5:13	28