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HYROX Race Analysis: Stephan Pape & Finn Knebusch

HYROX Hannover — April 1, 2023

Hannover, Germany · DOUBLES · OPEN · GER

Stephan Pape · Finn Knebusch

Total Time: 01:00:59
Ranking: #15
AG Ranking: #12
Category: DOUBLES · OPEN

Stephan Pape

Finn Knebusch

HYROX Hannover

Hannover, Germany

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running34:08 (56%)

Stations21:48 (36%)

Roxzone5:09 (8%)

Running Analysis

Avg. PaceDegradationStability4:16/km+5.2%3.6%

Split times

Segment	Time	Rank
Running 1	3:58	-
SkiErg	3:28	1
Running 2	4:10	-
Sled Push	1:25	23
Running 3	4:13	-
Sled Pull	2:19	6
Running 4	4:18	-
Burpee Broad Jump	2:35	36
Running 5	4:24	-
Rowing	3:53	6
Running 6	4:16	-
Farmers Carry	1:20	10
Running 7	4:23	-
Sandbag Lunges	2:55	35
Running 8	4:30	-
Wall Balls	3:53	47
Running Total	34:08	13
Roxzone Total	5:09	30

HYROX Race Analysis: Stephan Pape & Finn Knebusch - Hannover 01:00:59 | HyCoach