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HYROX Race Analysis: Antoine Flament

HYROX Barcelona — April 22, 2023

Barcelona, Spain · SOLO · PRO · FRA

Antoine Flament

Total Time: 01:11:55
Ranking: #35
AG Ranking: #12
Category: SOLO · PRO

Antoine Flament

HYROX Barcelona

Barcelona, Spain

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running31:34 (44%)

Stations35:36 (49%)

Roxzone4:49 (7%)

Running Analysis

Avg. PaceDegradationStability3:57/km+2.6%5.4%

Split times

Segment	Time	Rank
Running 1	3:28	-
SkiErg	4:02	49
Running 2	3:51	-
Sled Push	3:43	51
Running 3	4:01	-
Sled Pull	6:21	68
Running 4	4:00	-
Burpee Broad Jump	4:13	70
Running 5	4:06	-
Rowing	4:05	6
Running 6	4:00	-
Farmers Carry	1:53	30
Running 7	3:57	-
Sandbag Lunges	5:14	69
Running 8	4:15	-
Wall Balls	6:05	62
Running Total	31:34	27
Roxzone Total	4:49	40

HYROX Race Analysis: Antoine Flament - Barcelona 01:11:55 | HyCoach