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HYROX Race Analysis: Gareth Rice

HYROX Barcelona — April 22, 2023

Barcelona, Spain · SOLO · PRO · GBR

Total Time: 01:13:20
Ranking: #39
AG Ranking: #1
Category: SOLO · PRO

Gareth Rice

HYROX Barcelona

Barcelona, Spain

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:40 (49%)

Stations32:51 (45%)

Roxzone4:53 (7%)

Running Analysis

Avg. PaceDegradationStability4:28/km+3.9%4.8%

Split times

Segment	Time	Rank
Running 1	4:08	-
SkiErg	3:56	30
Running 2	4:15	-
Sled Push	3:03	13
Running 3	4:28	-
Sled Pull	4:46	20
Running 4	4:34	-
Burpee Broad Jump	4:18	72
Running 5	4:46	-
Rowing	4:34	66
Running 6	4:23	-
Farmers Carry	1:59	39
Running 7	4:25	-
Sandbag Lunges	5:14	68
Running 8	4:47	-
Wall Balls	5:01	26
Running Total	35:40	59
Roxzone Total	4:53	42