What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Dominic Bayley-Chanduvi

HYROX Wien — February 18, 2023

Wien, Austria · SOLO · PRO · GBR

Total Time: 01:04:25
Ranking: #4
AG Ranking: #3
Category: SOLO · PRO

Dominic Bayley-Chanduvi

18-19FEB20232 days

Completed

591

HYROX Wien

Wien, Austria

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running30:56 (48%)

Stations30:39 (48%)

Roxzone2:54 (4%)

Running Analysis

Avg. PaceDegradationStability3:52/km+13.9%8.3%

Split times

Segment	Time	Rank
Running 1	3:14	-
SkiErg	3:35	1
Running 2	3:36	-
Sled Push	2:13	2
Running 3	3:51	-
Sled Pull	4:51	6
Running 4	3:48	-
Burpee Broad Jump	4:10	17
Running 5	4:06	-
Rowing	3:59	2
Running 6	3:58	-
Farmers Carry	1:36	5
Running 7	4:06	-
Sandbag Lunges	3:26	3
Running 8	4:21	-
Wall Balls	6:49	16
Running Total	30:56	5
Roxzone Total	2:54	3

HYROX Race Analysis: Dominic Bayley-Chanduvi

Dominic Bayley-Chanduvi

HYROX Wien

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Dominic Bayley-Chanduvi

HYROX Wien

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times