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HYROX Race Analysis: Philipp Ernst

HYROX Hamburg — November 26, 2022

Hamburg, Germany · SOLO · OPEN · GER

Total Time: 01:33:19
Ranking: #340
AG Ranking: #46
Category: SOLO · OPEN

Philipp Ernst

HYROX Hamburg

Hamburg, Germany

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:03 (45%)

Stations40:32 (43%)

Roxzone10:49 (12%)

Running Analysis

Avg. PaceDegradationStability5:15/km+12.2%8.9%

Split times

Segment	Time	Rank
Running 1	4:40	-
SkiErg	4:35	387
Running 2	4:39	-
Sled Push	4:19	476
Running 3	5:30	-
Sled Pull	4:57	380
Running 4	5:23	-
Burpee Broad Jump	5:39	290
Running 5	5:16	-
Rowing	4:58	378
Running 6	5:12	-
Farmers Carry	2:51	386
Running 7	5:13	-
Sandbag Lunges	6:20	416
Running 8	6:14	-
Wall Balls	6:53	290
Running Total	42:03	289
Roxzone Total	10:49	431

HYROX Race Analysis: Philipp Ernst - Hamburg 01:33:19 | HyCoach