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HYROX Race Analysis: Jörg Heitmann
HYROX Hamburg — November 26, 2022
Hamburg, Germany · SOLO · OPEN · GER
Total Time
01:40:49
Ranking
#426
AG Ranking
#22
Category
SOLO · OPEN
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JH
Jörg Heitmann
26-27
NOV
2022
2 days
Completed
2,726
HYROX Hamburg
Hamburg, Germany
Season 5 (2022-2023)
↗ View official result on results.hyrox.com
Analyse globale
Running vs Workouts
Running
46:10 (46%)
Stations
45:02 (45%)
Roxzone
9:41 (10%)
Analyse du run
Running Analysis
Avg. Pace
Degradation
Stability
5:46/km
+10.3%
13.3%
Analyse des stations
Segments
Split times
Segment
Time
Rank
Running 1
4:26
-
SkiErg
4:11
139
Running 2
5:12
-
Sled Push
2:56
208
Running 3
6:05
-
Sled Pull
5:22
428
Running 4
5:47
-
Burpee Broad Jump
8:11
462
Running 5
5:48
-
Rowing
4:43
252
Running 6
5:51
-
Farmers Carry
2:55
401
Running 7
5:44
-
Sandbag Lunges
7:07
467
Running 8
7:21
-
Wall Balls
9:37
463
Running Total
46:10
410
Roxzone Total
9:41
375