HYROX Race Analysis: Sarah Bock

HYROX Hamburg — November 26, 2022

Hamburg, Germany · SOLO · OPEN · GER

Total Time: 01:18:51
Ranking: #36
AG Ranking: #11
Category: SOLO · OPEN

Sarah Bock

HYROX Hamburg

Hamburg, Germany

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:40 (49%)

Stations32:52 (42%)

Roxzone7:24 (9%)

Running Analysis

Avg. PaceDegradationStability4:50/km+8.6%5.2%

Split times

Segment	Time	Rank
Running 1	4:29	-
SkiErg	4:50	70
Running 2	4:29	-
Sled Push	2:11	10
Running 3	4:43	-
Sled Pull	4:14	53
Running 4	4:53	-
Burpee Broad Jump	5:55	112
Running 5	5:09	-
Rowing	5:05	75
Running 6	4:57	-
Farmers Carry	2:31	109
Running 7	4:52	-
Sandbag Lunges	3:53	42
Running 8	5:12	-
Wall Balls	4:13	113
Running Total	38:40	26
Roxzone Total	7:24	68

HYROX Race Analysis: Sarah Bock - Hamburg 01:18:51 | HyCoach