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HYROX Race Analysis: Jakob Hartmann

HYROX Hamburg — April 1, 2023

Hamburg, Germany · SOLO · OPEN · GER

Total Time: 01:23:11
Ranking: #113
AG Ranking: #11
Category: SOLO · OPEN

Jakob Hartmann

HYROX Hamburg

Hamburg, Germany

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:31 (49%)

Stations35:27 (43%)

Roxzone7:15 (9%)

Running Analysis

Avg. PaceDegradationStability5:04/km+4.8%5.4%

Split times

Segment	Time	Rank
Running 1	4:36	-
SkiErg	4:24	176
Running 2	4:49	-
Sled Push	3:50	274
Running 3	5:06	-
Sled Pull	4:46	137
Running 4	5:05	-
Burpee Broad Jump	6:05	221
Running 5	5:15	-
Rowing	4:40	115
Running 6	5:05	-
Farmers Carry	1:50	44
Running 7	5:03	-
Sandbag Lunges	4:16	84
Running 8	5:36	-
Wall Balls	5:36	93
Running Total	40:31	140
Roxzone Total	7:15	103