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HYROX Race Analysis: Frank Teichmann

HYROX Hamburg — April 1, 2023

Hamburg, Germany · SOLO · PRO · GER

Frank Teichmann

Total Time: 01:29:16
Ranking: #44
AG Ranking: #9
Category: SOLO · PRO

Frank Teichmann

HYROX Hamburg

Hamburg, Germany

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:53 (44%)

Stations42:29 (48%)

Roxzone7:59 (9%)

Running Analysis

Avg. PaceDegradationStability4:52/km+9.5%7.5%

Split times

Segment	Time	Rank
Running 1	4:12	-
SkiErg	4:11	46
Running 2	4:33	-
Sled Push	2:59	11
Running 3	4:48	-
Sled Pull	6:41	34
Running 4	4:49	-
Burpee Broad Jump	5:53	57
Running 5	4:52	-
Rowing	4:53	64
Running 6	5:27	-
Farmers Carry	3:14	63
Running 7	4:59	-
Sandbag Lunges	5:37	53
Running 8	5:17	-
Wall Balls	9:01	63
Running Total	38:53	47
Roxzone Total	7:59	53

HYROX Race Analysis: Frank Teichmann - Hamburg 01:29:16 | HyCoach