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HYROX Race Analysis: John Belton

HYROX Hamburg — April 1, 2023

Hamburg, Germany · SOLO · PRO · IRL

Total Time: 01:29:53
Ranking: #47
AG Ranking: #10
Category: SOLO · PRO

John Belton

HYROX Hamburg

Hamburg, Germany

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:57 (43%)

Stations44:46 (50%)

Roxzone6:15 (7%)

Running Analysis

Avg. PaceDegradationStability4:52/km+16.6%36.8%

Split times

Segment	Time	Rank
Running 1	3:28	-
SkiErg	4:02	31
Running 2	3:43	-
Sled Push	4:39	59
Running 3	9:30	-
Sled Pull	9:36	62
Running 4	4:22	-
Burpee Broad Jump	5:13	51
Running 5	4:20	-
Rowing	4:44	52
Running 6	4:25	-
Farmers Carry	2:00	23
Running 7	4:20	-
Sandbag Lunges	6:54	62
Running 8	4:53	-
Wall Balls	7:38	53
Running Total	38:57	49
Roxzone Total	6:15	32

HYROX Race Analysis: John Belton - Hamburg 01:29:53 | HyCoach