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HYROX Race Analysis: Dennis Kube

HYROX Hamburg — April 1, 2023

Hamburg, Germany · SOLO · PRO · GER

Total Time: 01:30:15
Ranking: #50
AG Ranking: #3
Category: SOLO · PRO

Dennis Kube

HYROX Hamburg

Hamburg, Germany

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:01 (43%)

Stations42:10 (47%)

Roxzone9:09 (10%)

Running Analysis

Avg. PaceDegradationStability4:53/km+8.7%7.1%

Split times

Segment	Time	Rank
Running 1	4:25	-
SkiErg	4:32	75
Running 2	4:36	-
Sled Push	4:22	55
Running 3	4:57	-
Sled Pull	7:23	42
Running 4	4:50	-
Burpee Broad Jump	5:03	49
Running 5	4:45	-
Rowing	4:43	50
Running 6	4:52	-
Farmers Carry	2:40	52
Running 7	5:00	-
Sandbag Lunges	5:41	54
Running 8	5:40	-
Wall Balls	7:46	56
Running Total	39:01	51
Roxzone Total	9:09	63