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HYROX Race Analysis: Joseph Carpenter

HYROX World Championships Manchester — May 26, 2023

Manchester, United Kingdom · SOLO · PRO · ITA

Joseph Carpenter

Total Time: 01:13:29
Ranking: #238
AG Ranking: #67
Category: SOLO · PRO

Joseph Carpenter

HYROX World Championships Manchester

Manchester, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:01 (56%)

Stations28:55 (39%)

Roxzone3:37 (5%)

Running Analysis

Avg. PaceDegradationStability5:08/km+88.2%24.5%

Split times

Segment	Time	Rank
Running 1	3:35	-
SkiErg	4:02	271
Running 2	4:22	-
Sled Push	2:30	9
Running 3	5:09	-
Sled Pull	3:56	34
Running 4	4:58	-
Burpee Broad Jump	2:48	62
Running 5	4:53	-
Rowing	4:25	308
Running 6	4:48	-
Farmers Carry	1:47	156
Running 7	8:13	-
Sandbag Lunges	4:08	134
Running 8	5:06	-
Wall Balls	5:19	130
Running Total	41:01	382
Roxzone Total	3:37	150

HYROX Race Analysis: Joseph Carpenter - Manchester 01:13:29 | HyCoach