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HYROX Race Analysis: Frank Godulla

HYROX World Championships Manchester — May 26, 2023

Manchester, United Kingdom · SOLO · PRO · GER

Total Time: 01:14:25
Ranking: #253
AG Ranking: #1
Category: SOLO · PRO

Frank Godulla

HYROX World Championships Manchester

Manchester, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:27 (50%)

Stations32:23 (43%)

Roxzone4:40 (6%)

Running Analysis

Avg. PaceDegradationStability4:41/km+8.6%10.2%

Split times

Segment	Time	Rank
Running 1	3:33	-
SkiErg	3:51	109
Running 2	4:29	-
Sled Push	2:59	84
Running 3	4:49	-
Sled Pull	4:52	190
Running 4	4:46	-
Burpee Broad Jump	3:21	171
Running 5	5:00	-
Rowing	4:13	157
Running 6	4:46	-
Farmers Carry	2:03	272
Running 7	4:52	-
Sandbag Lunges	4:25	198
Running 8	5:15	-
Wall Balls	6:39	286
Running Total	37:27	278
Roxzone Total	4:40	360

HYROX Race Analysis: Frank Godulla - Manchester 01:14:25 | HyCoach