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HYROX Race Analysis: Christopher Rowley

HYROX World Championships Manchester — May 26, 2023

Manchester, United Kingdom · SOLO · PRO · GBR

Christopher Rowley

Total Time: 01:22:34
Ranking: #396
AG Ranking: #96
Category: SOLO · PRO

Christopher Rowley

HYROX World Championships Manchester

Manchester, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:36 (47%)

Stations36:28 (44%)

Roxzone7:35 (9%)

Running Analysis

Avg. PaceDegradationStability4:49/km+28.2%14.2%

Split times

Segment	Time	Rank
Running 1	3:29	-
SkiErg	3:47	51
Running 2	4:05	-
Sled Push	3:43	294
Running 3	4:31	-
Sled Pull	5:23	272
Running 4	5:04	-
Burpee Broad Jump	4:56	390
Running 5	5:22	-
Rowing	4:27	324
Running 6	5:23	-
Farmers Carry	2:28	376
Running 7	5:14	-
Sandbag Lunges	5:13	328
Running 8	5:31	-
Wall Balls	6:31	270
Running Total	38:36	324
Roxzone Total	7:35	440

HYROX Race Analysis: Christopher Rowley - Manchester 01:22:34 | HyCoach