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HYROX Race Analysis: Ruth Wylde & Poppy Wilson

HYROX World Championships Manchester — May 26, 2023

Manchester, United Kingdom · DOUBLES · OPEN · GBR

Ruth Wylde · Poppy Wilson

Total Time: 01:14:44
Ranking: #166
AG Ranking: #71
Category: DOUBLES · OPEN

Ruth Wylde

Poppy Wilson

HYROX World Championships Manchester

Manchester, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:03 (59%)

Stations27:04 (36%)

Roxzone3:42 (5%)

Running Analysis

Avg. PaceDegradationStability5:30/km+8.3%7.8%

Split times

Segment	Time	Rank
Running 1	4:28	-
SkiErg	4:13	119
Running 2	5:15	-
Sled Push	2:21	133
Running 3	5:43	-
Sled Pull	3:43	71
Running 4	5:39	-
Burpee Broad Jump	2:42	68
Running 5	5:46	-
Rowing	4:24	51
Running 6	5:43	-
Farmers Carry	1:55	154
Running 7	5:41	-
Sandbag Lunges	3:48	140
Running 8	5:52	-
Wall Balls	3:58	102
Running Total	44:03	159
Roxzone Total	3:42	67

HYROX Race Analysis: Ruth Wylde & Poppy Wilson - Manchester 01:14:44 | HyCoach