What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Kyle Rimmer-Greaves Amaia Malaina Celada & Amaia Malaina Celada & 1 other

HYROX World Championships Manchester — May 26, 2023

Manchester, United Kingdom · DOUBLES · OPEN · GBR

Total Time: 01:08:12
Ranking: #161
AG Ranking: #86
Category: DOUBLES · OPEN

Kyle Rimmer-Greaves Amaia Malaina Celada

Amaia Malaina Celada

Kyle Rimmer-Greaves

26-27MAY20232 days

Completed

3,365

HYROX World Championships Manchester

Manchester, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:08 (62%)

Stations22:37 (33%)

Roxzone3:31 (5%)

Running Analysis

Avg. PaceDegradationStability5:16/km+10.6%11.6%

Split times

Segment	Time	Rank
Running 1	3:49	-
SkiErg	3:47	117
Running 2	5:02	-
Sled Push	2:09	195
Running 3	5:18	-
Sled Pull	1:45	1
Running 4	5:14	-
Burpee Broad Jump	2:20	75
Running 5	5:44	-
Rowing	4:13	131
Running 6	5:34	-
Farmers Carry	1:35	139
Running 7	5:34	-
Sandbag Lunges	3:01	129
Running 8	5:55	-
Wall Balls	3:47	158
Running Total	42:08	187
Roxzone Total	3:31	122

HYROX Race Analysis: Kyle Rimmer-Greaves Amaia Malaina Celada & Amaia Malaina Celada & 1 other

Kyle Rimmer-Greaves Amaia Malaina Celada

Amaia Malaina Celada

Kyle Rimmer-Greaves

HYROX World Championships Manchester

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Kyle Rimmer-Greaves Amaia Malaina Celada

Amaia Malaina Celada

Kyle Rimmer-Greaves

HYROX World Championships Manchester

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times