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HYROX Race Analysis: Seka Kiewit & Andre Rittershaus

HYROX World Championships Manchester — May 26, 2023

Manchester, United Kingdom · DOUBLES · OPEN · GER

Seka Kiewit · Andre Rittershaus

Total Time: 01:08:54
Ranking: #196
AG Ranking: #46
Category: DOUBLES · OPEN

Seka Kiewit

Andre Rittershaus

HYROX World Championships Manchester

Manchester, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:56 (61%)

Stations23:48 (35%)

Roxzone3:14 (5%)

Running Analysis

Avg. PaceDegradationStability5:14/km+10.5%11.2%

Split times

Segment	Time	Rank
Running 1	3:53	-
SkiErg	3:52	155
Running 2	5:06	-
Sled Push	1:42	68
Running 3	5:48	-
Sled Pull	3:37	209
Running 4	4:56	-
Burpee Broad Jump	2:29	114
Running 5	5:30	-
Rowing	4:10	108
Running 6	5:22	-
Farmers Carry	1:39	170
Running 7	5:38	-
Sandbag Lunges	2:55	108
Running 8	5:46	-
Wall Balls	3:24	40
Running Total	41:56	182
Roxzone Total	3:14	65

HYROX Race Analysis: Seka Kiewit & Andre Rittershaus - Manchester 01:08:54 | HyCoach