HYROX Race Analysis: Thomas Rother

HYROX World Championships Manchester — May 26, 2023

Manchester, United Kingdom · SOLO · OPEN · GER

Total Time: 01:23:21
Ranking: #9
AG Ranking: #8
Category: SOLO · OPEN

Thomas Rother

26-27MAY20232 days

HYROX World Championships Manchester

Manchester, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running0:00 (0%)

Stations36:06 (100%)

Running Analysis

Avg. PaceDegradationStability5:16/km+8.7%8.8%

Split times

Segment	Time	Rank
Running 1	4:20	-
SkiErg	4:32	15
Running 2	5:00	-
Sled Push	2:49	10
Running 3	5:18	-
Sled Pull	3:40	1
Running 4	5:19	-
Burpee Broad Jump	5:24	11
Running 5	5:23	-
Rowing	4:36	7
Running 6	5:19	-
Farmers Carry	2:04	13
Running 7	5:26	-
Sandbag Lunges	4:55	3
Running 8	6:07	-
Wall Balls	8:06	17
Running Total	-	-
Roxzone Total	-	-