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HYROX Race Analysis: Kim Mansell

HYROX Rotterdam — March 4, 2023

Rotterdam, Netherlands · SOLO · OPEN · GBR

Total Time: 01:12:49
Ranking: #6
AG Ranking: #5
Category: SOLO · OPEN

Kim Mansell

HYROX Rotterdam

Rotterdam, Netherlands

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:35 (53%)

Stations29:57 (41%)

Roxzone4:20 (6%)

Running Analysis

Avg. PaceDegradationStability4:49/km+12.6%14.5%

Split times

Segment	Time	Rank
Running 1	3:03	-
SkiErg	4:43	16
Running 2	4:37	-
Sled Push	2:34	137
Running 3	5:18	-
Sled Pull	5:09	49
Running 4	5:05	-
Burpee Broad Jump	3:52	5
Running 5	5:08	-
Rowing	4:58	35
Running 6	5:12	-
Farmers Carry	1:59	51
Running 7	5:12	-
Sandbag Lunges	3:31	17
Running 8	5:03	-
Wall Balls	3:11	25
Running Total	38:35	12
Roxzone Total	4:20	20