HYROX Race Analysis: Paul Bowyer Peter Krowinkel & Peter Krowinkel & 1 other

HYROX Rotterdam — March 4, 2023

Rotterdam, Netherlands · DOUBLES · OPEN

Total Time: 01:11:18
Ranking: #72
AG Ranking: #12
Category: DOUBLES · OPEN

Paul Bowyer Peter Krowinkel

Peter Krowinkel

Paul Bowyer

4-5MAR20232 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:26 (59%)

Stations24:26 (34%)

Roxzone4:30 (6%)

Running Analysis

Avg. PaceDegradationStability5:18/km+4.7%11.8%

Split times

Segment	Time	Rank
Running 1	3:41	-
SkiErg	3:46	45
Running 2	5:19	-
Sled Push	1:26	87
Running 3	5:39	-
Sled Pull	2:49	134
Running 4	5:35	-
Burpee Broad Jump	3:03	140
Running 5	5:38	-
Rowing	4:02	39
Running 6	5:37	-
Farmers Carry	1:30	45
Running 7	5:34	-
Sandbag Lunges	3:50	200
Running 8	5:26	-
Wall Balls	4:00	163
Running Total	42:26	69
Roxzone Total	4:30	58