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HYROX Race Analysis: Besir Arslan

HYROX Rotterdam — March 4, 2023

Rotterdam, Netherlands · SOLO · PRO · GER

Total Time: 01:19:39
Ranking: #11
AG Ranking: #4
Category: SOLO · PRO

Besir Arslan

HYROX Rotterdam

Rotterdam, Netherlands

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:10 (54%)

Stations31:53 (40%)

Roxzone4:40 (6%)

Running Analysis

Avg. PaceDegradationStability5:24/km-15.6%28.5%

Split times

Segment	Time	Rank
Running 1	2:31	-
SkiErg	3:51	1
Running 2	5:58	-
Sled Push	3:31	15
Running 3	4:52	-
Sled Pull	4:24	4
Running 4	4:54	-
Burpee Broad Jump	5:14	33
Running 5	6:37	-
Rowing	4:07	1
Running 6	8:14	-
Farmers Carry	1:43	5
Running 7	5:02	-
Sandbag Lunges	4:04	7
Running 8	5:04	-
Wall Balls	4:59	3
Running Total	43:10	33
Roxzone Total	4:40	14