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HYROX Race Analysis: Kriss Blankenstijn

HYROX Rotterdam — March 4, 2023

Rotterdam, Netherlands · SOLO · PRO · NED

Kriss Blankenstijn

Total Time: 01:46:37
Ranking: #46
AG Ranking: #18
Category: SOLO · PRO

Kriss Blankenstijn

HYROX Rotterdam

Rotterdam, Netherlands

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running63:20 (59%)

Stations36:13 (34%)

Roxzone7:07 (7%)

Running Analysis

Avg. PaceDegradationStability7:55/km+4.8%24.4%

Split times

Segment	Time	Rank
Running 1	2:54	-
SkiErg	4:08	15
Running 2	7:55	-
Sled Push	2:38	4
Running 3	9:03	-
Sled Pull	3:59	1
Running 4	8:48	-
Burpee Broad Jump	4:52	26
Running 5	9:02	-
Rowing	4:38	32
Running 6	8:33	-
Farmers Carry	2:07	14
Running 7	8:18	-
Sandbag Lunges	7:21	50
Running 8	8:49	-
Wall Balls	6:30	18
Running Total	1:03:20	50
Roxzone Total	7:07	37

HYROX Race Analysis: Kriss Blankenstijn - Rotterdam 01:46:37 | HyCoach