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HYROX Race Analysis: David Roussel

HYROX Karlsruhe — March 11, 2023

Karlsruhe, Germany · SOLO · PRO · FRA

Total Time: 01:19:58
Ranking: #44
AG Ranking: #3
Category: SOLO · PRO

David Roussel

HYROX Karlsruhe

Karlsruhe, Germany

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:04 (51%)

Stations34:13 (43%)

Roxzone4:45 (6%)

Running Analysis

Avg. PaceDegradationStability5:08/km+19.7%14.8%

Split times

Segment	Time	Rank
Running 1	3:17	-
SkiErg	4:13	54
Running 2	4:49	-
Sled Push	2:40	11
Running 3	5:12	-
Sled Pull	5:36	50
Running 4	5:16	-
Burpee Broad Jump	3:25	20
Running 5	5:30	-
Rowing	4:21	37
Running 6	5:31	-
Farmers Carry	2:17	50
Running 7	5:46	-
Sandbag Lunges	5:21	58
Running 8	5:45	-
Wall Balls	6:20	41
Running Total	41:04	50
Roxzone Total	4:45	44

HYROX Race Analysis: David Roussel - Karlsruhe 01:19:58 | HyCoach