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HYROX Race Analysis: Lukas Zajons

HYROX Karlsruhe — March 11, 2023

Karlsruhe, Germany · SOLO · OPEN · GER

Total Time: 01:01:08
Ranking: #2
AG Ranking: #2
Category: SOLO · OPEN

Lukas Zajons

HYROX Karlsruhe

Karlsruhe, Germany

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running32:07 (52%)

Stations25:28 (42%)

Roxzone3:37 (6%)

Running Analysis

Avg. PaceDegradationStability4:01/km+6.8%13.4%

Split times

Segment	Time	Rank
Running 1	2:38	-
SkiErg	4:03	28
Running 2	3:57	-
Sled Push	2:01	16
Running 3	4:19	-
Sled Pull	3:05	14
Running 4	4:11	-
Burpee Broad Jump	3:10	11
Running 5	4:18	-
Rowing	4:21	49
Running 6	4:16	-
Farmers Carry	1:32	14
Running 7	4:13	-
Sandbag Lunges	3:18	12
Running 8	4:19	-
Wall Balls	3:58	10
Running Total	32:07	11
Roxzone Total	3:37	17

HYROX Race Analysis: Lukas Zajons - Karlsruhe 01:01:08 | HyCoach